TRANSFORMATION GROUPS

  • Silhouette of a person's head filled with interconnected gears and cogs, representing a mechanical or creative brain.

    MINDS TRANSFORMED

    A support group for any individual (18 years or older) experiencing mental health challenges. (e.g. depression, anxiety, and others)

  • A pair of hands holding onto each other, partially submerged in water, with a boat and a rocky shoreline in the background during sunset.

    LIVES TRANSFORMED

    A support group for any individual (18 years or older) who has experienced trauma (e.g. natural disaster, rape/sexual assault, exposure to combat, etc.)

  • A family of four, including a father, mother, and two young boys, sitting on the floor with a glowing puzzle piece between them, surrounded by a digital puzzle interface, symbolizing teamwork and problem-solving.

    FAMILIES TRANSFORMED

    A support group for any spouse, parent, grandparent or family member (18 years or older) who have a family member experiencing mental health challenges.

 FAQs

 
  • Support groups for any individual 18 years or older who is experiencing mental health challenges, has experienced trauma, or who has a family member experiencing mental health challenges.

  • It is free of charge, just register and attend!

  • Yes, childcare will be provided free of charge!

  • On Saturdays from 10:30 AM to 12:00 PM. Sessions are listed below:

    Session 1 - 2/7/2026, 2/14/2026, 2/21/2026, 2/28/2026, 3/7/2026

    Session 2 - 3/28/2026, 4/4/2026, 4/11/2026, 4/18/2026, 4/25/2026

    Session 3 - 5/16/2026, 5/23/2026, 5/30/2026, 6/6/2026, 6/13/2026